HeldJournal
Understanding how the nervous system leaves its mark on the body.

What is being held?

07
Feb

The Moment the Behavior Lets Us Go : The Completion of Regulation

When we think of addiction, what usually comes to mind are mechanisms that society has long agreed to label as
5 min read
31
Jan

Behavioral Addiction: On Recognizing It Early, Normalizing It, and Building a More Honest Relationship With Ourselves

Behavioral addiction is often not an easy term for people to accept, and it is highly likely to be searched
4 min read
19
Jan

Clinical Notes on Stress-Anger Mechanisms

Stress and anger are not defined by the same brain regions, but they often converge within the same neural networks.
4 min read